When you’re whipping up a quick Chicken Broccoli Mushroom Stir Fry, think about sides that bring additional flavor and texture. Cooked rice or noodles is a classic pairing. They soak up the savory sauce beautifully.
Next up, a fresh cucumber salad can provide a crunchy contrast, enhancing your meal with a bit of zing. For added nutrition, consider adding a serving of edamame on the side; they add a protein punch that complements the dish without overwhelming it.
Life is busy. Between work, family, and a never-ending to-do list, finding time to cook can feel overwhelming. That’s why I’m excited to share this quick and delicious chicken broccoli mushroom stir-fry recipe. It only takes 20 minutes, meaning you can whip up a great dinner without breaking a sweat—or missing your favorite evening show.
Stir fry is not just a flexible dish; it’s a chance to erase the day’s chaos with vibrant flavors and colorful textures in a single bowl. This dish brings together chicken, broccoli, and mushrooms in a delightful mix that both kids and adults savor. Plus, it’s easy to customize based on what you have in your kitchen.
Why This Recipe Works
Quick Cooking Time: In just 20 minutes, you will have a wholesome meal ready. This makes it perfect for busy weeknights.
Simple Ingredients: You likely have most of these ingredients on hand. Fresh chicken, broccoli, and mushrooms are staples that pack a nutritious punch.
Flavorful Sauce: The combination of soy sauce and honey creates a sweet and savory profile that elevates the dish to a new level. Who knew something so simple could taste gourmet?
Nutritious Balance: Each serving offers a good mix of protein and veggies, making it a satisfying choice for dinner. The broccoli adds fiber and vitamins, while the chicken contributes lean protein.
How Does It Taste?
Imagine tender pieces of chicken, perfectly cooked mushrooms adding earthiness, and bright, crisp broccoli all tossed together in a delightful sauce. Each bite is satisfying yet light, a dance of sweet and savory. You’ll notice the slight crunch from the broccoli, which balances well with the slightly chewy chicken. It’s wholesome eating without feeling heavy.
You will also like the following Dinner recipes!
What Sets This Recipe Apart from Other 20 Minute Chicken Broccoli Mushroom Stir Fry Variations?
While many recipes may follow a similar format, this dish stands out with its perfect sauce consistency.
The use of honey—not just sugar—brings a unique depth of flavor. Additionally, including ginger adds complexity. Most stir fry recipes skip this ingredient, missing that extra touch of warmth it provides.
The Ingredients
For the Chicken Broccoli Mushroom Stir Fry, you’ll need:
Main Ingredients:
- 2 cups broccoli florets
- 1 lb boneless chicken breasts, cut into small pieces
- 1 tablespoon garlic, minced
- 2 tablespoons oil (canola, vegetable, or oil of choice)
- 1 tablespoon fresh ginger, minced or grated (optional)
- 1 cup sliced mushrooms (white, baby bella, or shiitake)
For the Sauce:
- 1 tablespoon honey (or sugar/sweetener of choice)
- ½ cup low-sodium chicken broth (or water)
- ¼ cup low-sodium soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon sriracha or chili paste (optional)
Instructions
Step 1: Prepare the Ingredients
Start by washing your broccoli and slicing the mushrooms. This is a crucial step. Having everything prepped saves time when you’re at the stove.
Cut the chicken into bite-sized pieces and set all ingredients in clear view. A small bowl for the sauce is also handy.
Step 2: Make the Sauce
In a bowl, whisk together the honey, chicken broth, soy sauce, cornstarch, and sriracha if you like a kick. This sauce is easy to customize. If you want it sweeter, add more honey. If you want it spicier? Don’t hold back on the chili paste.
Step 3: Cook the Chicken
Heat the oil in a large pan over medium-high heat. Add the chicken pieces. Sauté for about 5 minutes until they’re browned and cooked through. Stir occasionally to ensure even cooking.
Step 4: Add Veggies
Once the chicken is done, add the minced garlic, ginger, and sliced mushrooms. Toss everything together, allowing the mushrooms to soften for about 3 minutes. Broccoli goes in last.
Step 5: Incorporate Broccoli
Now, add the broccoli. Stir and cook for another 3-5 minutes. You want to hear a sizzle. The broccoli should be vibrant green but still slightly crunch.
Step 6: Add Sauce
Pour the sauce into the pan. Toss everything to coat. The sauce will thicken quickly because of the cornstarch. You are looking for a glossy finish to your chicken and veggies.
Step 7: Serve
Once everything is coated and heated through, it’s time to serve up your stir fry! You can serve it over rice or noodles, or enjoy it plain for a low-carb option.
Notes
Adjust for spice: If you love heat, feel free to kick up the chili paste.
Keep it fresh: Use fresh veggies for best taste and nutrition.
Batch it up: This stir fry can be doubled for meal prep or to feed a crowd.
Don’t overcook the broccoli: Keep it bright and crunchy for better texture.
Sauté in batches: If you’re making a large amount, consider cooking in batches to prevent steaming.
Nutrition Information
A serving of this chicken broccoli mushroom stir fry typically has around:
- Calories: 350
- Protein: 30g
- Fat: 15g
- Carbohydrates: 20g
- Fiber: 4g
These figures can vary based on the chicken cut and sauce adjustments. It’s a balanced meal, providing plenty of protein and vitamins from the fresh veggies.
How Do You Store This 20 Minute Chicken Broccoli Mushroom Recipe Stir Fry?
To keep leftovers fresh, allow the stir fry to cool completely. Store it in an airtight container in the fridge for up to 3 days. If you plan on freezing it, be cautious. Cooked broccoli can become mushy upon thawing. It’s best enjoyed fresh, but if freezing is necessary, keep it for no longer than a month. Reheat gently in the microwave, adding a splash of water to retain moisture.
Sides for 20 Minute Chicken Broccoli Mushroom Recipe Stir Fry
1. Steamed Jasmine Rice: Fluffy and fragrant, jasmine rice complements the stir-fry beautifully. It absorbs all the savory juices while providing a comforting backdrop.
2. Simple Cucumber Salad: Light and crunchy, a cucumber salad with a splash of vinegar and Italian seasoning brightens the meal. They add a refreshing crunch that balances the warm stir fry.
3. Garlic Bread: If you’re feeling adventurous, a piece of garlic bread can round out the meal and pick up any leftover sauce on the plate. It’s indulgent but works surprisingly well with Asian flavors.
What Alternatives Can You Use for the Ingredients?
1. Chicken Swaps: If you don’t have chicken on hand, try tofu for a vegetarian option. It absorbs flavors well and remains meaty in texture when cooked right.
2. Broccoli Alternatives: Snow peas or green beans can be substituted. They cook quickly and leave a satisfying crunch.
3. Mushroom Choice: Any mushrooms will do! If you don’t have any, bell peppers can add a sweet crunch and color.
4. Alternative Cooking Oils: If you’re out of common oils, consider olive oil or sesame oil. They can offer unique flavors to enhance the dish.
20 Minute Chicken Broccoli Mushroom Recipe Stir Fry
Equipment
- Whisk
- Cup
Ingredients
Main Ingredients:
- 2 cups broccoli florets
- 1 lb boneless chicken breasts cut into small pieces
- 1 tablespoon garlic minced
- 2 tablespoons oil canola, vegetable, or oil of choice
- 1 tablespoon fresh ginger minced or grated (optional)
- 1 cup sliced mushrooms white, baby bella, or shiitake
For the Sauce:
- 1 tablespoon honey or sugar/sweetener of choice
- ½ cup low-sodium chicken broth or water
- ¼ cup low-sodium soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon sriracha or chili paste optional
Instructions
Step 1: Prepare the Ingredients
- Start by washing your broccoli and slicing the mushrooms. This is a crucial step. Having everything prepped saves time when you’re at the stove.
- Cut the chicken into bite-sized pieces and set all ingredients in clear view. A small bowl for the sauce is also handy.
Step 2: Make the Sauce
- In a bowl, whisk together the honey, chicken broth, soy sauce, cornstarch, and sriracha if you like a kick. This sauce is easy to customize. If you want it sweeter, add more honey. If you want it spicier? Don’t hold back on the chili paste.
Step 3: Cook the Chicken
- Heat the oil in a large pan over medium-high heat. Add the chicken pieces. Sauté for about 5 minutes until they’re browned and cooked through. Stir occasionally to ensure even cooking.
Step 4: Add Veggies
- Once the chicken is done, add the minced garlic, ginger, and sliced mushrooms. Toss everything together, allowing the mushrooms to soften for about 3 minutes. Broccoli goes in last.
Step 5: Incorporate Broccoli
- Now, add the broccoli. Stir and cook for another 3-5 minutes. You want to hear a sizzle. The broccoli should be vibrant green but still slightly crunch.
Step 6: Add Sauce
- Pour the sauce into the pan. Toss everything to coat. The sauce will thicken quickly because of the cornstarch. You are looking for a glossy finish to your chicken and veggies.
Step 7: Serve
- Once everything is coated and heated through, it’s time to serve up your stir fry! You can serve it over rice or noodles, or enjoy it plain for a low-carb option.
Notes
- Adjust for spice: If you love heat, feel free to kick up the chili paste.
- Keep it fresh: Use fresh veggies for best taste and nutrition.
- Batch it up: This stir fry can be doubled for meal prep or to feed a crowd.
- Don’t overcook the broccoli: Keep it bright and crunchy for better texture.
- Sauté in batches: If you’re making a large amount, consider cooking in batches to prevent steaming.
Nutrition
Frequently Asked Questions
1. Can I make this dish ahead of time?
Yes, you can prepare the stir fry ahead of time. However, the broccoli will lose its crispness upon reheating. For a fresher taste, prepare it just before mealtime.
2. Can I include other vegetables?
Absolutely! Feel free to add bell peppers, carrots, or even zucchini for a more colorful dish. The beauty of stir fry is its versatility!
3. How can I thicken the sauce if it’s too runny?
If your sauce is too thin, create a cornstarch slurry—mix one tablespoon of cornstarch with a little water and stir it into the sauce while cooking. Let it simmer for a minute until it thickens.
4. Can I use frozen vegetables?
Yes, frozen vegetables can be used, but make sure to thaw and drain them before adding to the stir fry. They cook quicker than fresh ones, so monitor the cooking time.
Conclusion
This 20-minute chicken broccoli mushroom stir fry does more than just fill your belly; it impresses with its bright flavors and nutritional punch. It’s ideal for busy days or when you want a delicious meal without spending hours in the kitchen. Customize it each time to make it uniquely yours, and I promise it will become a regular on your dining table. So grab your wok, let’s get cooking, and say goodbye to takeout!
