Taco bell chicken soft taco recipe – Cravefuly

By Kimberly Booker RD | Published on August 17, 2024, | Last updated on August 27, 2024

You might be wondering what sides to serve with your delicious chicken soft tacos. The good news is, there are plenty of great options! Mexican Rice This classic side dish will perfectly complement the flavors of your taco. It’s easy to prepare and full of rich, savory spices. 

No taco meal is complete without Guacamole and Chips creamy, flavorful dip. It adds an extra layer of deliciousness to your dining experience. Refried or black beans add substance to your meal and round up the Mexican culinary experience. They’re not only delicious but also packed with fiber and protein.

Best Taco bell chicken soft taco recipe

Let me tell you about my latest culinary adventure. I recently set out to recreate Taco Bell’s famous chicken soft tacos at home. Now, I’m no stranger to tacos, but I wanted to nail this recipe on the head. 

The result? A scrumptious, homemade version that has become a family favorite. So, let’s dive into why this recipe works and how you can whip up your own batch.

Why This Recipe Works

Perfect Balance of Flavors

The balance between the lime juice’s tang, the soy sauce’s umami, and the smoky hints from the liquid smoke essence makes this recipe a flavor powerhouse.

Ease of Preparation

You don’t need to be a culinary wizard to master this dish. The ingredients are straightforward, and the instructions are simple, making it an ideal recipe for beginners and busy folks.

Healthier Alternative

By using low-fat tortillas and reduced-fat cheese, you get to enjoy a lighter but equally delightful version of the Taco Bell classic. Trust me; your waistline will thank you!

Versatility

Want to throw in some extra veggies or swap chicken for another protein? This recipe lets you do just that without compromising on taste.

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How Does It Taste Like?

The blend of spices creates a savory, mildly spiced flavor. Each bite brings a symphony of zest from the lime, a touch of sweetness from the brown sugar, and subtle smokiness. The fresh lettuce and juicy tomato add a satisfying crunch, rounded off by the creamy sharpness of shredded Cheddar.

What Sets This Recipe Apart?

Other recipes may offer a similar flavor profile, but our version uses a precise mixture of smoked paprika, liquid smoke, and soy sauce. This trio mimics the authentic, smoky taste that sets Taco Bell’s chicken tacos apart. Plus, our mix of freshly ground spices adds a depth of flavor that pre-mixed packets can’t match.

The Ingredients

  • 2 boneless, skinless chicken breast halves
  • 1 tablespoon of lime juice
  • 1/2 cup of water
  • 1 teaspoon of soy sauce
  • 1 teaspoon of sea salt
  • 1 teaspoon of brown sugar
  • 1/4 teaspoon of liquid smoke essence
  • 1/4 teaspoon of freshly ground black pepper
  • 1/4 teaspoon of smoked paprika
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of garlic powder
  • 6 6-inch low-fat flour tortillas
  • 3/4 cup of shredded iceberg lettuce
  • 1/2 cup of reduced-fat shredded Cheddar cheese
  • 1 medium tomato, finely diced
Taco bell chicken soft taco recipe

Instructions

Step 1: Prepare the Chicken Marinade

In a large bowl, mix the lime juice, water, soy sauce, sea salt, brown sugar, liquid smoke, black pepper, smoked paprika, onion powder, and garlic powder. Add the chicken breasts to the bowl and ensure they are well-coated. Let the chicken marinate for at least 30 minutes, but for optimal flavor, consider marinating it overnight.

Step 2: Cook the Chicken

Preheat a grill or grill pan over medium heat. Remove the chicken from the marinade, allowing any excess to drip off, and place it on the grill. Cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (75°C). Once done, let the chicken rest for 5 minutes before slicing thinly.

Step 3: Warm the Tortillas

While the chicken rests, warm the tortillas. You can do this directly over a grill flame, or in a dry skillet over medium heat. Flip them once each side is warmed and slightly golden. Be careful not to burn them!

Step 4: Assemble the Tacos

Lay a tortilla flat and add a portion of shredded lettuce. Place several slices of chicken on top, followed by a sprinkle of shredded Cheddar and a spoonful of diced tomatoes. Repeat for each tortilla.

Step 5: Serve

Serve immediately while the tortillas are still warm and the cheese is freshly melted.

Notes

  • Marinating Time: The longer you marinate the chicken, the more flavorful it will be. If you’re in a hurry, 30 minutes will do, but overnight is best.
  • Cooking Option: If you don’t have a grill, you can bake the chicken at 400°F (200°C) for 20-25 minutes or until it reaches the desired internal temperature.
  • Cheese: Don’t have Cheddar? Monterey Jack or a Mexican cheese blend works just as well.
  • Lettuce: Use any leafy greens you have on hand if iceberg lettuce isn’t available.
  • Customization: Feel free to add other taco toppings like avocado slices, jalapeños, or salsa.
Easy Taco bell chicken soft taco recipe

Nutrition Information

How Do You Store These Tacos?

If you somehow manage to have leftovers, store the chicken, tortillas, and fillings separately in airtight containers. The chicken can be kept in the fridge for up to 3 days. When you’re ready to enjoy them again, warm the chicken and tortillas before assembling.

Sides For Taco Bell Chicken Soft Taco Recipe

Mexican Rice: This vibrant, spicy rice dish is perfect. Cooked with tomatoes, onions, and a little bit of garlic, it’s a flavorful side.

Guacamole and Chips: Creamy, savory guacamole with a side of crunchy tortilla chips can never go wrong. It adds a layer of richness and texture to the meal.

Beans: A simple side of refried or black beans not only complements the tacos but also adds nutritional value. They are a filling and healthy addition to your plate.

Ingredient Alternatives

Chicken: If you’re out of chicken, turkey breast works as a fine substitute. Its similar texture and mild flavor make it a great alternative.

Soy Sauce: Tamari can replace soy sauce if you’re looking to make this recipe gluten-free. It has a similar flavor but skips the gluten.

Liquid Smoke: Smoked paprika can provide a similar smokiness if you don’t have liquid smoke on hand. Just increase the amount of smoked paprika in the recipe to 1/2 teaspoon.

Lime Juice: Lemon juice can stand in for lime juice in a pinch. While it has a slightly different flavor, it still provides the needed acidity.

Taco bell chicken soft taco recipe

Taco bell chicken soft taco recipe

Kimberly Booker RD
Let me tell you about my latest culinary adventure. I recently set out to recreate Taco Bell’s famous chicken soft tacos at home.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Dish
Cuisine American
Servings 6 Servings
Calories 172 kcal

Equipment

  • Large bowl
  • Grill or Grill Pan
  • Dry skillet

Ingredients
  

  • 2 boneless skinless chicken breast halves
  • 1 tablespoon of lime juice
  • 1/2 cup of water
  • 1 teaspoon of soy sauce
  • 1 teaspoon of sea salt
  • 1 teaspoon of brown sugar
  • 1/4 teaspoon of liquid smoke essence
  • 1/4 teaspoon of freshly ground black pepper
  • 1/4 teaspoon of smoked paprika
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of garlic powder
  • 6 6- inch low-fat flour tortillas
  • 3/4 cup of shredded iceberg lettuce
  • 1/2 cup of reduced-fat shredded Cheddar cheese
  • 1 medium tomato finely diced

Instructions
 

Step 1: Prepare the Chicken Marinade

  • In a large bowl, mix the lime juice, water, soy sauce, sea salt, brown sugar, liquid smoke, black pepper, smoked paprika, onion powder, and garlic powder. Add the chicken breasts to the bowl and ensure they are well-coated. Let the chicken marinate for at least 30 minutes, but for optimal flavor, consider marinating it overnight.

Step 2: Cook the Chicken

  • Preheat a grill or grill pan over medium heat. Remove the chicken from the marinade, allowing any excess to drip off, and place it on the grill. Cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (75°C). Once done, let the chicken rest for 5 minutes before slicing thinly.

Step 3: Warm the Tortillas

  • While the chicken rests, warm the tortillas. You can do this directly over a grill flame, or in a dry skillet over medium heat. Flip them once each side is warmed and slightly golden. Be careful not to burn them!

Step 4: Assemble the Tacos

  • Lay a tortilla flat and add a portion of shredded lettuce. Place several slices of chicken on top, followed by a sprinkle of shredded Cheddar and a spoonful of diced tomatoes. Repeat for each tortilla.

Step 5: Serve

  • Serve immediately while the tortillas are still warm and the cheese is freshly melted.

Notes

  • Marinating Time: The longer you marinate the chicken, the more flavorful it will be. If you’re in a hurry, 30 minutes will do, but overnight is best.
  • Cooking Option: If you don’t have a grill, you can bake the chicken at 400°F (200°C) for 20-25 minutes or until it reaches the desired internal temperature.
  • Cheese: Don’t have Cheddar? Monterey Jack or a Mexican cheese blend works just as well.
  • Lettuce: Use any leafy greens you have on hand if iceberg lettuce isn’t available.
  • Customization: Feel free to add other taco toppings like avocado slices, jalapeños, or salsa.

Nutrition

Calories: 172kcal
Keyword Taco bell chicken soft taco recipe
Tried this recipe?Let us know how it was!

Frequently Asked Questions

Can I make this recipe without a grill?

Absolutely! If you don’t own a grill, you can use a grill pan or even a regular frying pan. Alternatively, baking the chicken in the oven works just as well.

What if I don’t have flour tortillas?

Corn tortillas are a fantastic alternative. They bring a slightly different texture but are just as delicious.

How can I make these tacos spicier?

To add a kick, you can include diced jalapeños in your toppings, or mix some hot sauce into your chicken marinade.

Can I make this dairy-free?

Yes, skip the cheese or use a dairy-free cheese alternative. The tacos will still be delicious with all the other flavors and textures.

Conclusion

There you have it—a step-by-step guide to creating your very own Taco Bell Chicken Soft Tacos. It’s a simple, flavorful, and healthier take on a fast-food favorite. Serve them up with some classic sides like Mexican rice, guacamole, and beans, and you’ve got yourself a meal to remember. These tacos aren’t just a treat; they’re an experience. Enjoy cooking and eating them as much as I did!

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