Nothing quite greets a drizzly Sunday morning like the aroma of baked oats wafting through the kitchen. I often find that serving a warm slice of baked oats next to a steaming cup of coffee creates a delightful morning ritual.
Imagine taking a cozy bite of oatmeal that’s transformed into something tender and cake-like, accompanied by your favorite fresh fruit or a dollop of yogurt. Honestly, if you haven’t experienced this yet, you’re in for a real treat!
Baked oats have become my go-to breakfast when I want something comforting yet nourishing. Easy to whip up and perfect for meal prep, this dish allows for boundless creativity—turn it into chocolatey goodness, toss in fruity flavors, or keep it simple and pure. Here’s the good news, though: baked oats aren’t just for breakfast.
They can be enjoyed as a snack or even a light dessert. With a few basic ingredients and some simple steps, you’ll be on your way to a satisfying dish that warms your soul.
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What is Baked Oats?
Baked oats are essentially a cozy, baked version of classic oatmeal. The mixture is similar to a pancake batter, combining oats, eggs, and natural sweeteners, then baked until perfectly fluffy and golden. It’s a delightful way to change up your regular breakfast routine and is super easy to customize. You can experiment with flavors like chocolate, banana, or even peanut butter—whatever tickles your taste buds!
Ingredients You’ll Need To Make This Dish
Here’s what you’ll need to create this delightful breakfast:
– ½ cup rolled oats
– 1 medium ripe banana, mashed
– 1 large egg
– 1 tablespoon pure maple syrup
– ½ teaspoon baking powder
– A pinch of salt
– Cooking spray
– 1 tablespoon cocoa powder (optional, for a chocolate version)
– 1 teaspoon vanilla extract
– ½ teaspoon cinnamon (to add more warmth and flavor)
Ingredients From : feelgoodfoodie.net
How to Make These Baked Oats
Let’s dive right into the process. The steps are simple, making baked oats an ideal recipe for beginners or busy mornings.
Step-by-step Directions
Step 1: Preheat Your Oven
First, preheat your oven to 350°F (175°C). A well-heated oven is essential to get that perfect rise and texture. While the oven is warming up, you can prep your baking dish.
Step 2: Prepare Your Ramekin
Take a ramekin or any oven-friendly dish and coat it lightly with cooking spray. This helps the baked oats release easily once they’re cooked. You definitely want to avoid any stickiness!
Step 3: Blend the Ingredients
Next, grab a blender and add all your ingredients: the rolled oats, mashed banana, egg, maple syrup, baking powder, salt, cocoa powder (if you’re going for chocolate), cinnamon, and vanilla extract. Blend everything together until the mixture is smooth and well-combined—this should take about a minute. You want a batter-like consistency.
Step 4: Transfer to the Ramekin
Now, pour the blended batter into your prepared ramekin. It should fill about 2/3 of the way up the sides. If you have any fun mix-ins you want to add, like chocolate chips or nuts, sprinkle them on top for an added surprise!
Step 5: Bake and Cool
Place the ramekin in the preheated oven and bake for 20 to 25 minutes. To check for doneness, insert a cake tester into the center; it should come out with a few moist crumbs. Once done, let it cool in the pan for about 10 minutes. Don’t rush this step—allowing it to cool helps set the texture.
Tips & Tricks
– Mashing the Banana: The riper the banana, the sweeter the baked oats will be. Aim for a banana with brown spots for maximum sweetness!
– Use a Variety of Oats: Try using quick oats for a softer texture or steel-cut oats if you prefer a heartier bite.
– Add Mix-ins: Chocolate chips, chopped nuts, or dried fruit can elevate the flavor. Just be mindful of the amount so you don’t overwhelm the base.
– Experiment with Toppings: Top your baked oats with fresh fruit, yogurt, or a drizzle of peanut butter for added flavor during serving.
– Double the Recipe: Since this dish is so easy to make, whip up a double batch for a quick grab-and-go breakfast throughout the week.
How Do You Store The Leftovers?
If you happen to have any leftovers (which is unlikely since they’re that good!), let the baked oats cool completely. You can refrigerate them in an airtight container for up to three days. They also reheat wonderfully in the microwave or oven, making for a convenient breakfast option.
Nutrition Information
Each serving of these baked oats roughly contains about 220 calories. They provide a good balance of carbohydrates, protein, and healthy fats, making them quite nutrient-dense and energizing for your day ahead.
What Sides Would Complement?
Here are a few side suggestions that can elevate your baked oats experience:
– Fresh Fruit: Slices of strawberries, blueberries, or a handful of sliced kiwi provide a vibrant color and refreshing taste.
– Greek Yogurt: A dollop of Greek yogurt adds a protein boost and creamy texture that complements the baked oats perfectly.
– Nut Butter: A drizzle of almond or peanut butter adds richness and healthy fats, balancing out the meal nicely.
– Honey or Maple Syrup: A little extra sweetness on top does wonders—especially if you skipped the cocoa powder!
– Nutty Granola: Sprinkling some granola adds a satisfying crunch and makes for a delightful contrast to the soft baked oats.
What Other Substitutes Can I Use in Baked Oats?
– Egg Substitute: Swap the egg for ¼ cup of unsweetened applesauce or a flax egg (1 tablespoon ground flaxseed combined with 3 tablespoons of water).
– Sweetener Alternatives: If maple syrup isn’t available, honey or agave nectar can work beautifully as a replacement.
– Gluten-Free Option: Use certified gluten-free oats for a gluten-free dish without sacrificing the texture.
– Sugar Alternatives: You can use stevia or monk fruit sweetener if you’re looking to reduce sugar content.
– Flavor Boost: Try adding a dash of nutmeg or a sprinkle of pumpkin spice for a seasonal touch.
Baked Oats
Equipment
- Oven-safe ramekin or dish
- Blender
- mixing spatula
Ingredients
- Here’s what you’ll need to create this delightful breakfast:
- – ½ cup rolled oats
- – 1 medium ripe banana mashed
- – 1 large egg
- – 1 tablespoon pure maple syrup
- – ½ teaspoon baking powder
- – A pinch of salt
- – Cooking spray
- – 1 tablespoon cocoa powder optional, for a chocolate version
- – 1 teaspoon vanilla extract
- – ½ teaspoon cinnamon to add more warmth and flavor
Instructions
Step 1: Preheat Your Oven
- First, preheat your oven to 350°F (175°C). A well-heated oven is essential to get that perfect rise and texture. While the oven is warming up, you can prep your baking dish.
Step 2: Prepare Your Ramekin
- Take a ramekin or any oven-friendly dish and coat it lightly with cooking spray. This helps the baked oats release easily once they’re cooked. You definitely want to avoid any stickiness!
Step 3: Blend the Ingredients
- Next, grab a blender and add all your ingredients: the rolled oats, mashed banana, egg, maple syrup, baking powder, salt, cocoa powder (if you’re going for chocolate), cinnamon, and vanilla extract. Blend everything together until the mixture is smooth and well-combined—this should take about a minute. You want a batter-like consistency.
Step 4: Transfer to the Ramekin
- Now, pour the blended batter into your prepared ramekin. It should fill about 2/3 of the way up the sides. If you have any fun mix-ins you want to add, like chocolate chips or nuts, sprinkle them on top for an added surprise!
Step 5: Bake and Cool
- Place the ramekin in the preheated oven and bake for 20 to 25 minutes. To check for doneness, insert a cake tester into the center; it should come out with a few moist crumbs. Once done, let it cool in the pan for about 10 minutes. Don’t rush this step—allowing it to cool helps set the texture.
Notes
Nutrition
FAQs
1. Can I make baked oats ahead of time?
Absolutely! You can prepare the batter and store it in the fridge overnight. Just pour it into your ramekin and bake in the morning for a quick breakfast.
2. Can I make baked oats without a blender?
Yes! You can mash the banana thoroughly and mix everything by hand. It will take a bit more effort but is perfectly doable!
3. How do I know when the baked oats are done?
Insert a fork or toothpick into the center; it should come out clean or with just a few crumbs. If it’s too wet, give it a few extra minutes in the oven.
4. What if I don’t have a ramekin?
No problem! Any oven-safe dish will work—just adjust the baking time as needed, since larger dishes may require longer cooking.
5. Can I freeze baked oats?
Yes, once fully cooled, wrap individual servings tightly in plastic wrap or place them in an airtight container. They can be frozen for up to 1 month. When ready to eat, simply thaw and reheat.
Conclusion
Baked oats are a delightful fusion of comfort and convenience that I think everyone should try at least once! With a handful of simple ingredients and a bit of creativity, you can whip up a dish that not only satisfies your hunger but also fuels your day.
Feel free to play around with the ingredients and toppings to find your perfect combination! Happy baking!
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