Pan Seared Lamb Chops Recipe – Cravefuly

By Kimberly Booker RD | Published on March 20, 2025

When you decide to cook pan-seared lamb chops, you’re embarking on a culinary journey that deserves nothing but the best pairings. 

This dish is rich and flavorful, demanding accompaniments that both complement and elevate its profile. If you’re looking to impress your friends or just want to treat yourself, consider these pairings. Garlic Mashed Potatoes, Grilled Asparagus, Roasted Root Vegetables, Mint Yogurt Sauce, Red Wine etc.

Best Pan Seared Lamb Chops Recipe

If there’s one dish that can turn a humble dinner into a feast, it’s pan-seared lamb chops. There’s something undeniably alluring about the sizzle of meat hitting a hot skillet. The aroma fills the air, making your mouth water in anticipation. 

I remember my first attempt at cooking lamb chops; I was nervous but excited. Now, after countless attempts and a few culinary mishaps, I can prepare this dish with confidence and flair.

What makes these lamb chops irresistible? It’s the combination of simplicity and bold flavors. With just a few fresh ingredients, you can create a meal that feels gourmet. 

Join me as we explore the art of preparing pan-seared lamb chops, detailing each step for a perfect execution.

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What Are Pan-Seared Lamb Chops?

Pan-seared lamb chops are essentially those juicy cuts of lamb, seared to perfection in a hot skillet. This cooking method locks in the moisture and flavor, creating a beautifully browned crust while keeping the inside tender and juicy. 

The key is in the technique—using high-quality ingredients, understanding your heat levels, and letting the meat rest are essential steps to achieve the ideal result.

What is the Flavor Profile of This Dish?

The flavor profile of pan-seared lamb chops is nothing short of phenomenal. The natural richness of the lamb creates a robust base. 

This is amplified when combined with garlic, fresh herbs like rosemary and thyme, a hint of heat from red pepper flakes, and the brightness of lemon zest. 

Each element harmonizes beautifully to produce a dish that dances on the palate.

Why You’ll Love This?

You’ll love this dish for its ease and elegance. It’s perfect for entertaining guests or enjoying a quiet evening at home. The ingredients are straightforward, yet the end result feels refined. 

Plus, the cooking time is relatively quick, allowing you to spend more time enjoying the meal and less time in the kitchen.

Ingredients

Here’s what you’ll need to create pan-seared lamb chops:

  • 2 tablespoons olive oil, for searing
  • 8–9 bone-in lamb loin chops, about 1 inch thick
  • 2 teaspoons kosher salt, adjust as needed
  • 1 teaspoon freshly ground black pepper
  • 4 cloves garlic, finely minced
  • 4 tablespoons salted butter
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • ½ teaspoon red pepper flakes (optional, for a mild kick of heat)
  • ½ teaspoon lemon zest (optional, for a touch of brightness)
Pan Seared Lamb Chops Recipe

Step-by-Step Instructions

Step 1: Prepare the Lamb Chops

Start by patting your lamb chops dry with paper towels. This step is crucial; moisture will inhibit the browning process. Season them generously with salt and pepper on both sides. If you’re feeling adventurous, rub a bit of minced garlic on the lamb for an added flavor boost.

Step 2: Heat the Skillet

In a large cast-iron skillet (or a high-quality non-stick pan), heat the olive oil over medium-high heat. You want it hot enough that the oil shimmers. Give it a minute to reach that perfect temperature.

Step 3: Sear the Lamb Chops

Carefully add the seasoned lamb chops to the skillet. Ensure you don’t overcrowd the pan; work in batches if necessary. Let them sear without moving for about 3-4 minutes on one side. You’re looking for a deep brown crust.

Step 4: Flip and Baste

After achieving that beautiful brown crust, flip the lamb chops and immediately add the butter, garlic, rosemary, thyme, and, if you’re using it, red pepper flakes. As the butter melts, spoon it over the chops. This adds flavor and helps keep the meat moist.

Step 5: Cook to Desired Temperature

Continue to cook the lamb chops on the second side for about 3-4 more minutes. For medium-rare, aim for an internal temperature of 135°F; for medium, 145°F is your target. Always check with a meat thermometer for accuracy!

Step 6: Rest

Once cooked, transfer the lamb chops to a plate and cover loosely with foil. Let them rest for 5-10 minutes. This step allows the juices to redistribute, making the meat more tender.

Step 7: Serve

Finally, serve the lamb chops with your chosen sides. Drizzle any leftover pan juices over the top for added flavor. Enjoy the feast!

Tips & Tricks

  • Choose Quality Meat: Look for lamb chops that are bright in color with a good amount of marbling. The fat transforms into flavor during cooking.
  • Don’t Rush: Letting the meat rest is essential. It’s tempting to dive right in, but patience pays off.
  • Adjust Seasoning: Personal taste matters. Feel free to adjust the seasoning based on your preferences. More garlic or herbs can be added!
  • Pan Sauce: After transferring the chops, deglaze the pan with a splash of red wine for an instant sauce. Scrape up those flavorful bits stuck to the bottom.
  • Leftovers: If any lamb remains, don’t discard it. It’s fantastic cold in a salad or warmed up in a wrap.
Easy Pan Seared Lamb Chops Recipe

How Can You Store This Pan-Seared Lamb Chops?

To store your pan-seared lamb chops, follow these guidelines:

  1. Allow the lamb to cool completely.
  2. Place the chops in an airtight container.
  3. Store in the refrigerator for up to 3 days.

For longer storage, you can freeze them. Just wrap tightly in plastic wrap and place in a freezer bag. They’ll keep for about 2-3 months. Thaw in the fridge before reheating to maintain texture.

If Some Ingredients Are Not Available, What Are Some Alternatives?

Sometimes, you might not have everything on hand. Here are a few substitutes:

  • Olive Oil: Canola or Grapeseed Oil works as an excellent alternative.
  • Fresh Herbs: Dried herbs can be used but in smaller amounts; remember that dried herbs are more potent.
  • Butter: Ghee or Margarine can replace butter if you’re dairy-free.
Easy Pan Seared Lamb Chops Recipe

Pan Seared Lamb Chops Recipe

Kimberly Booker RD
If there’s one dish that can turn a humble dinner into a feast, it’s pan-seared lamb chops. There’s something undeniably alluring about the sizzle of meat hitting a hot skillet. The aroma fills the air, making your mouth water in anticipation. 
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 Servings
Calories 380 kcal

Equipment

  • Large cast iron skillet

Ingredients
  

  • 2 tablespoons olive oil for searing
  • 8 –9 bone-in lamb loin chops about 1 inch thick
  • 2 teaspoons kosher salt adjust as needed
  • 1 teaspoon freshly ground black pepper
  • 4 cloves garlic finely minced
  • 4 tablespoons salted butter
  • 1 tablespoon fresh rosemary chopped
  • 1 tablespoon fresh thyme chopped
  • ½ teaspoon red pepper flakes optional, for a mild kick of heat
  • ½ teaspoon lemon zest optional, for a touch of brightness

Instructions
 

Step 1: Prepare the Lamb Chops

  • Start by patting your lamb chops dry with paper towels. This step is crucial; moisture will inhibit the browning process. Season them generously with salt and pepper on both sides. If you’re feeling adventurous, rub a bit of minced garlic on the lamb for an added flavor boost.

Step 2: Heat the Skillet

  • In a large cast-iron skillet (or a high-quality non-stick pan), heat the olive oil over medium-high heat. You want it hot enough that the oil shimmers. Give it a minute to reach that perfect temperature.

Step 3: Sear the Lamb Chops

  • Carefully add the seasoned lamb chops to the skillet. Ensure you don’t overcrowd the pan; work in batches if necessary. Let them sear without moving for about 3-4 minutes on one side. You’re looking for a deep brown crust.

Step 4: Flip and Baste

  • After achieving that beautiful brown crust, flip the lamb chops and immediately add the butter, garlic, rosemary, thyme, and, if you’re using it, red pepper flakes. As the butter melts, spoon it over the chops. This adds flavor and helps keep the meat moist.

Step 5: Cook to Desired Temperature

  • Continue to cook the lamb chops on the second side for about 3-4 more minutes. For medium-rare, aim for an internal temperature of 135°F; for medium, 145°F is your target. Always check with a meat thermometer for accuracy!

Step 6: Rest

  • Once cooked, transfer the lamb chops to a plate and cover loosely with foil. Let them rest for 5-10 minutes. This step allows the juices to redistribute, making the meat more tender.

Step 7: Serve

  • Finally, serve the lamb chops with your chosen sides. Drizzle any leftover pan juices over the top for added flavor. Enjoy the feast!

Notes

  • Choose Quality Meat: Look for lamb chops that are bright in color with a good amount of marbling. The fat transforms into flavor during cooking.
  • Don’t Rush: Letting the meat rest is essential. It’s tempting to dive right in, but patience pays off.
  • Adjust Seasoning: Personal taste matters. Feel free to adjust the seasoning based on your preferences. More garlic or herbs can be added!
  • Pan Sauce: After transferring the chops, deglaze the pan with a splash of red wine for an instant sauce. Scrape up those flavorful bits stuck to the bottom.
  • Leftovers: If any lamb remains, don’t discard it. It’s fantastic cold in a salad or warmed up in a wrap.

Nutrition

Calories: 380kcalCarbohydrates: 1gProtein: 32gFat: 27g
Keyword Pan Seared Lamb Chops Recipe
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Frequently Asked Questions

1. Can I use boneless lamb chops instead of bone-in?

Yes, boneless lamb chops are an excellent substitute. Just be aware that cooking times may vary slightly. They may cook faster, so keep an eye on them.

2. What should I serve with lamb chops?

Alongside mashed potatoes or roasted vegetables, consider offering a refreshing salad or quinoa for a balanced meal.

3. How can I tell when lamb chops are done?

Using a meat thermometer is the most reliable method. For medium-rare, look for 135°F and for medium, 145°F.

4. Can I marinate the lamb chops before cooking them?

Absolutely! A marinade can add depth to the flavor. Just remember to adjust your seasoning if the marinade is salty.

5. What types of wine pair well with lamb?

A bold red wine such as Cabernet Sauvignon, Malbec, or a Syrah complements lamb beautifully. They enhance the meat’s richness perfectly.

Conclusion

Pan-seared lamb chops can transform your dining experience with their incredible flavor and ease of preparation. Whether you’re impressing guests or enjoying a cozy night in, this dish is sure to elevate your culinary repertoire. 

With a handful of fresh ingredients and some straightforward steps, you can create a meal that is both satisfying and delicious. The combination of rich lamb, aromatic herbs, and garlic in every bite is a true delight. 

Grab your skillet, fire up the stove, and treat yourself to these tender, juicy lamb chops. You won’t regret it!

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