Nothing quite fills the house with warmth like the smell of cookies baking. When it comes to pairing, I love serving my banana oat flour cookies alongside a steaming cup of herbal tea or a tall glass of milk.
The chewy texture of these cookies complements the richness of the tea beautifully. It’s a snack that just feels right, doesn’t matter if it’s a rainy afternoon or a sunny day!

Banana oat flour cookies are a delightful twist on your classic snack. They’re soft, chewy, and filled with wholesome ingredients, making them a guilt-free treat that’s great for any time of the day.
With ripe bananas lending natural sweetness, they can easily become your new favorite go-to cookie. Trust me; once you make these, you may find store-bought cookies just can’t compare.
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What Are Banana Oat Flour Cookies?
These cookies are made with mashed bananas and oats, creating a sweet treat that doesn’t rely heavily on refined sugars or flours. By using oat flour—either store-bought or homemade—you’re not only enjoying incredible flavor but also making a gluten-free option! If you ask me, it’s a clever and simple way to incorporate nutritious ingredients into your baking.
Why This Recipe Works?
The combination of ripe bananas and oat flour creates a soft texture that’s hard to beat. Bananas add moisture and sweetness, while oats lend a chewy bite. The spices bring warmth, making each cookie comforting. Plus, milk and honey work together to bind everything, ensuring that the flavors dance beautifully in every bite. This recipe utilizes simple ingredients that you likely have on hand, turning out vibrant, flavorful cookies without breaking the bank.
What You’ll Need to Make This Dish

Here’s what you’ll need to whip up these delightful cookies:
– 2 ripe bananas, mashed
– 1/4 cup unsweetened almond milk
– 1 large egg, whisked
– 1 teaspoon pure maple syrup (instead of honey)
– 1/2 teaspoon vanilla extract
– 1 cup rolled oats (or as required)
– 1 teaspoon ground cinnamon
– 1/2 teaspoon baking powder
– 1/8 teaspoon sea salt
– 1/4 cup mini dark chocolate chips (optional, for an extra flourish)
This combination of ingredients promises to pack a flavorful punch while maintaining the healthy aspects of the cookie.
Ingredients From : allrecipes.com
How to Make Banana Oat Flour Cookies
Getting these cookies to your plate is a breeze. Here’s your step-by-step guide to ensure they turn out perfectly every time.
Step 1: Preheat Your Oven

First things first, you want to preheat your oven to 350 degrees F (175 degrees C). This is vital for ensuring your cookies bake evenly. While your oven heats up, prepare your baking sheet by lining it with parchment paper. This not only prevents sticking but also makes for easy cleanup.
Step 2: Combine the Wet Ingredients

In a mixing bowl, take your mashed bananas and give them a good stir until they’re smooth. Then, add the almond milk, beaten egg, maple syrup, and vanilla extract. Mix these wet ingredients together until they come together harmoniously. Feel free to taste a little for sweetness, because you know, quality control!
Step 3: Stir in Dry Ingredients

Next, it’s time to fold in the dry ingredients. Add your rolled oats, ground cinnamon, baking powder, and sea salt to the bowl. Stir until everything is well integrated. If the mixture looks too runny, which sometimes happens depending on the size of your bananas, don’t hesitate to add a bit more oats. You want a slightly thick batter, but not too dry.
Step 4: Portion Out the Dough

Now, using a spoon or a cookie scoop, drop mounds of the batter onto your prepared baking sheet. Make sure to space them a couple of inches apart because they will spread a little as they bake. If you’re feeling zesty, sprinkle a few mini chocolate chips on top of each cookie for that extra indulgence.
Step 5: Bake to Perfection

Slide the baking sheet into your preheated oven, and let those cookies bake for about 15 minutes. You’ll know they’re done when the tops appear dry and the edges turn a light golden brown. Resist the urge to dive in right away; allow them to cool on the baking sheet for a few moments before transferring them to a wire rack to finish cooling.
Tips
– Use ripe bananas: The riper the banana, the sweeter your cookies will be.
– Watch your baking time: Every oven is different. Start checking your cookies a few minutes early to avoid overbaking.
– Add nuts: Chopped walnuts or pecans can add a delightful crunch.
– Make them vegan: Swap the egg with a flax egg (1 tablespoon ground flaxseed + 3 tablespoons water).
– Double the batch: These cookies freeze well, so consider making a double batch to keep some on hand.
How to Store Leftovers
If you’ve got leftovers (which is a big “if” in my household), let the cookies cool completely, then store them in an airtight container at room temperature for up to four days. You can also refrigerate them for a even longer freshness, though I doubt they’ll last long enough to find that out!
How Would I Recommend Serving Banana Oat Flour Cookies?
– With a cup of tea: A warm cup of herbal tea complements the cookie’s flavor beautifully.
– As a breakfast side: Pair it with Greek yogurt and fresh fruit for a balanced breakfast.
– For kids’ lunches: Throw a couple in your kids’ lunchboxes for a tasty surprise.
– With nut butter spread: A smear of almond or peanut butter takes these cookies to the next level!
– Alongside ice cream: Crumble some cookies over vanilla ice cream for a delicious dessert.
What Alternatives Can You Use for the Ingredients if Not Available?
– Bananas: Unsweetened applesauce can be a substitute, but it will alter the flavor slightly.
– Almond milk: Any milk, including traditional dairy, soy, or oat milk, will work in a pinch.
– Egg: A 1/4 cup of unsweetened applesauce or mashed flax seeds can replace the egg.
– Maple syrup: Agave nectar or brown sugar can work well.
– Ground cinnamon: You can use pumpkin pie spice or nutmeg for different flavor profiles.

Banana Oat Flour Cookies
Equipment
- Mixing bowl
- Baking sheet
- Parchment paper
- Spoon
- Oven
Ingredients
- Here’s what you’ll need to whip up these delightful cookies:
- – 2 ripe bananas mashed
- – 1/4 cup unsweetened almond milk
- – 1 large egg whisked
- – 1 teaspoon pure maple syrup instead of honey
- – 1/2 teaspoon vanilla extract
- – 1 cup rolled oats or as required
- – 1 teaspoon ground cinnamon
- – 1/2 teaspoon baking powder
- – 1/8 teaspoon sea salt
- – 1/4 cup mini dark chocolate chips optional, for an extra flourish
Instructions
Step 1: Preheat Your Oven
- First things first, you want to preheat your oven to 350 degrees F (175 degrees C). This is vital for ensuring your cookies bake evenly. While your oven heats up, prepare your baking sheet by lining it with parchment paper. This not only prevents sticking but also makes for easy cleanup.
Step 2: Combine the Wet Ingredients
- In a mixing bowl, take your mashed bananas and give them a good stir until they’re smooth. Then, add the almond milk, beaten egg, maple syrup, and vanilla extract. Mix these wet ingredients together until they come together harmoniously. Feel free to taste a little for sweetness, because you know, quality control!
Step 3: Stir in Dry Ingredients
- Next, it’s time to fold in the dry ingredients. Add your rolled oats, ground cinnamon, baking powder, and sea salt to the bowl. Stir until everything is well integrated. If the mixture looks too runny, which sometimes happens depending on the size of your bananas, don’t hesitate to add a bit more oats. You want a slightly thick batter, but not too dry.
Step 4: Portion Out the Dough
- Now, using a spoon or a cookie scoop, drop mounds of the batter onto your prepared baking sheet. Make sure to space them a couple of inches apart because they will spread a little as they bake. If you’re feeling zesty, sprinkle a few mini chocolate chips on top of each cookie for that extra indulgence.
Step 5: Bake to Perfection
- Slide the baking sheet into your preheated oven, and let those cookies bake for about 15 minutes. You’ll know they’re done when the tops appear dry and the edges turn a light golden brown. Resist the urge to dive in right away; allow them to cool on the baking sheet for a few moments before transferring them to a wire rack to finish cooling.
Notes
Nutrition
FAQs
1. Can I make these cookies gluten-free?
Absolutely! Just ensure your oats are certified gluten-free. The oat flour naturally fits into your gluten-free plan.
2. What if I don’t have oat flour?
You can make your own oat flour by blending rolled oats in a blender until they reach a fine flour consistency.
3. How can I make these cookies less sweet?
If you prefer a less sweet cookie, reduce or omit the maple syrup and chocolate chips. The bananas provide natural sweetness.
4. Can I freeze the dough?
Yes! If you’d like to have fresh cookies on hand, scoop the cookie dough into balls and freeze them. Just bake from frozen, adding a few extra minutes.
5. How can I add more flavor to these cookies?
Consider adding vanilla extract, or even a teaspoon of instant coffee if you like a mocha flavor. Chopped dried fruit or citrus zest can also elevate the flavors.
Conclusion
Banana oat flour cookies are not just a substitute for regular cookies; they’re a delightful treat that combines health with flavor. They’re quick and easy to make, making them a perfect option for busy days. The best part?
You and your loved ones can enjoy these wholesome bites without guilt. So, grab those bananas and get baking! I know once you try these, they’ll become a staple in your cookie repertoire.



