Banana Oat Flour Cookies
Kimberly Booker RD
Banana oat flour cookies are a delightful twist on your classic snack. They’re soft, chewy, and filled with wholesome ingredients, making them a guilt-free treat that’s great for any time of the day.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Course Dessert
Cuisine American
Mixing bowl
Baking sheet
Parchment paper
Spoon
Oven
- Here's what you'll need to whip up these delightful cookies:
- - 2 ripe bananas mashed
- - 1/4 cup unsweetened almond milk
- - 1 large egg whisked
- - 1 teaspoon pure maple syrup instead of honey
- - 1/2 teaspoon vanilla extract
- - 1 cup rolled oats or as required
- - 1 teaspoon ground cinnamon
- - 1/2 teaspoon baking powder
- - 1/8 teaspoon sea salt
- - 1/4 cup mini dark chocolate chips optional, for an extra flourish
Step 1: Preheat Your Oven
First things first, you want to preheat your oven to 350 degrees F (175 degrees C). This is vital for ensuring your cookies bake evenly. While your oven heats up, prepare your baking sheet by lining it with parchment paper. This not only prevents sticking but also makes for easy cleanup.
Step 2: Combine the Wet Ingredients
In a mixing bowl, take your mashed bananas and give them a good stir until they’re smooth. Then, add the almond milk, beaten egg, maple syrup, and vanilla extract. Mix these wet ingredients together until they come together harmoniously. Feel free to taste a little for sweetness, because you know, quality control!
Step 3: Stir in Dry Ingredients
Next, it’s time to fold in the dry ingredients. Add your rolled oats, ground cinnamon, baking powder, and sea salt to the bowl. Stir until everything is well integrated. If the mixture looks too runny, which sometimes happens depending on the size of your bananas, don’t hesitate to add a bit more oats. You want a slightly thick batter, but not too dry.
Step 4: Portion Out the Dough
Now, using a spoon or a cookie scoop, drop mounds of the batter onto your prepared baking sheet. Make sure to space them a couple of inches apart because they will spread a little as they bake. If you’re feeling zesty, sprinkle a few mini chocolate chips on top of each cookie for that extra indulgence.
Step 5: Bake to Perfection
Slide the baking sheet into your preheated oven, and let those cookies bake for about 15 minutes. You’ll know they’re done when the tops appear dry and the edges turn a light golden brown. Resist the urge to dive in right away; allow them to cool on the baking sheet for a few moments before transferring them to a wire rack to finish cooling.
- Use ripe bananas: The riper the banana, the sweeter your cookies will be.
- Watch your baking time: Every oven is different. Start checking your cookies a few minutes early to avoid overbaking.
- Add nuts: Chopped walnuts or pecans can add a delightful crunch.
- Make them vegan: Swap the egg with a flax egg (1 tablespoon ground flaxseed + 3 tablespoons water).
- Double the batch: These cookies freeze well, so consider making a double batch to keep some on hand.
Carbohydrates: 10gProtein: 2gFat: 1g
Keyword Banana Oat Flour Cookies