Picture this: a lazy Sunday morning, sunlight streaming through the kitchen window, and you have the smell of coffee brewing in the background. What could possibly complement that peaceful scene better than a perfectly baked egg? I love pairing them with crisp, toasty slices of whole-grain bread for dipping, and perhaps a side of fresh fruit or a colorful salad. These eggs are a simple yet delightful way to kickstart your day against a backdrop of soft music and the sound of sizzling bacon in the pan. But let’s keep the focus on the egg!
When it comes to breakfast, eggs are the all-stars. They are quick, healthy, and versatile. One of my absolute favorite ways to enjoy eggs is by baking them. Baking an egg creates the perfect texture: tender whites with a runny yolk. And if you haven’t tried this method yet, you’re in for a treat. It’s an easy dish that allows for lots of creativity. You can throw in your favorite toppings, and in minimal time, you’ll have a satisfying meal.
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What is Bake an Egg?
Baked eggs, often called “Shirred eggs,” are eggs that are cracked into a ramekin and baked until the whites are set and the yolk remains lusciously runny. It’s a classic technique that is as simple as it is delicious. You can personalize this dish endlessly with various toppings and seasonings to fit your taste, making it an excellent option for breakfast, brunch, or even a quick dinner.
Why This Recipe Works?
This recipe shines due to the straightforward technique. Baked eggs come together with little fuss and allow for customization. The key lies in the gentle cooking method that provides even heat without drying out the eggs. Your baked eggs will be as delightful to the eye as they are to the palate, creating an inviting meal that even the kids will love.
Ingredients You’ll Need To Make This Bake an Egg:
Here’s what you need to whip up this comforting dish:
– ½ teaspoon extra-virgin olive oil for greasing each ramekin
– 2 large eggs for that delightful and creamy base
– Sea salt and freshly ground black pepper to taste
– Crumbled goat cheese (an alternative to feta for creaminess)
– Chopped fresh parsley (instead of chives for added color and flavor)
– Fresh dill for a hint of brightness
– Sautéed spinach to incorporate some leafy goodness
– Sliced cherry tomatoes for a pop of sweetness
– Microgreens as a lovely finishing touch
How to Make Bake an Egg
Cooking baked eggs is as simple as singing a nursery rhyme. Just follow these steps, and you’ll have a lovely dish on the table in no time.
Step-by-Step Directions
Step 1: Preheat Your Oven
Let’s kick things off—preheat your oven to 375°F (190°C). This is essential because a well-heated oven ensures even cooking, giving you that perfect texture.
Step 2: Prepare Your Ramekin
Grab a 4.5-inch ramekin and coat it with the extra-virgin olive oil. This not only prevents the eggs from sticking but also adds a lovely flavor to the dish. Place the ramekin on a baking sheet. This makes it convenient to move in and out of the oven—trust me, your future self will thank you for it.
Step 3: Crack the Eggs
Carefully crack two eggs directly into the greased ramekin. You might want to do this gently to avoid any egg shell mishaps. At this point, sprinkle sea salt and freshly ground black pepper over the top. It’s a small step, but it elevates the flavor nicely.
Step 4: Bake to Perfection
Pop the baking sheet with the ramekin into your preheated oven. Bake for about 10 to 12 minutes. Keep an eye on them! You want the whites to be just set while the yolks remain soft and runny. The baked eggs will continue to cook slightly after being removed from the oven, so try to pull them out a tad underdone.
Step 5: Add Toppings
Once the eggs are done baking, let’s add some flair! Crumble the goat cheese on top, sprinkle with fresh parsley, a bit of dill, and toss in some sautéed spinach. Add a few cherry tomato slices on top, then finish it off with a handful of microgreens. This adds freshness and color that makes your dish pop.
Tips
– Use room temperature eggs for a more even bake; cold eggs can take longer to set.
– Experiment with personal toppings based on what you have on hand—get creative!
– Ensure not to overbake; dried-out eggs aren’t as pleasant.
– A dash of hot sauce before baking can elevate the flavor dramatically.
– For added nutrition, incorporate leftover cooked vegetables you have in the fridge.
How to Store The Leftovers?
If you happen to have any leftover baked eggs (which is unlikely, trust me!), you can keep them in an airtight container in the refrigerator. They’ll last for about 1-2 days. To reheat, simply place the eggs back into the oven for a few minutes or microwave until warmed through. Just be sure to check that the yolk isn’t overcooked during reheating.
Nutrition Information
Baked eggs are not only delicious but also packed with nutrients! Each serving is approximately 145 calories. Eggs are a fantastic source of high-quality protein, healthy fats, and essential vitamins like B12, D, and more. Plus, you’re adding in veggies and cheese, which boosts the nutritional value even more.
Recommended Side Dishes for Bake an Egg
1. Whole Grain Toast: Perfect for dipping in the runny yolk.
2. Fresh Fruit Salad: Adds a refreshing and sweet contrast.
3. Avocado Slices: Creamy avocado elevates any breakfast spread.
4. Sauteed Mushrooms: Earthy and flavorful, mushrooms pair perfectly with eggs.
5. Breakfast Potatoes: Crispy roasted potatoes are always a hit.
Substitute Options for the Ingredients
1. Olive Oil: Replace it with avocado oil or butter for greasing.
2. Goat Cheese: Swap this with cream cheese or ricotta for different textures.
3. Chopped Fresh Parsley: Use cilantro or basil for a fresh twist.
4. Sautéed Spinach: Any leafy greens, like kale or arugula, work well.
5. Cherry Tomatoes: Diced bell peppers or zucchini could also be tasty alternatives.
Bake an Egg
Equipment
- Ramekins
- Baking sheet
- Oven
Ingredients
- Here’s what you need to whip up this comforting dish:
- – ½ teaspoon extra-virgin olive oil for greasing each ramekin
- – 2 large eggs for that delightful and creamy base
- – Sea salt and freshly ground black pepper to taste
- – Crumbled goat cheese an alternative to feta for creaminess
- – Chopped fresh parsley instead of chives for added color and flavor
- – Fresh dill for a hint of brightness
- – Sautéed spinach to incorporate some leafy goodness
- – Sliced cherry tomatoes for a pop of sweetness
- – Microgreens as a lovely finishing touch
- How to Make Bake an Egg
- Cooking baked eggs is as simple as singing a nursery rhyme. Just follow these steps and you’ll have a lovely dish on the table in no time.
Instructions
Step 1: Preheat Your Oven
- Let’s kick things off—preheat your oven to 375°F (190°C). This is essential because a well-heated oven ensures even cooking, giving you that perfect texture.
Step 2: Prepare Your Ramekin
- Grab a 4.5-inch ramekin and coat it with the extra-virgin olive oil. This not only prevents the eggs from sticking but also adds a lovely flavor to the dish. Place the ramekin on a baking sheet. This makes it convenient to move in and out of the oven—trust me, your future self will thank you for it.
Step 3: Crack the Eggs
- Carefully crack two eggs directly into the greased ramekin. You might want to do this gently to avoid any egg shell mishaps. At this point, sprinkle sea salt and freshly ground black pepper over the top. It’s a small step, but it elevates the flavor nicely.
Step 4: Bake to Perfection
- Pop the baking sheet with the ramekin into your preheated oven. Bake for about 10 to 12 minutes. Keep an eye on them! You want the whites to be just set while the yolks remain soft and runny. The baked eggs will continue to cook slightly after being removed from the oven, so try to pull them out a tad underdone.
Step 5: Add Toppings
- Once the eggs are done baking, let’s add some flair! Crumble the goat cheese on top, sprinkle with fresh parsley, a bit of dill, and toss in some sautéed spinach. Add a few cherry tomato slices on top, then finish it off with a handful of microgreens. This adds freshness and color that makes your dish pop.
Notes
Nutrition
FAQs
Q1: Can I make baked eggs in a muffin tin?
Absolutely! Just pour one egg per muffin cup and follow the same baking instructions. You might need to adjust the timing slightly.
Q2: Can I use egg substitutes?
Yes, you can use egg substitutes, but the texture and flavor will vary. Silken tofu or flaxseed meal with water are good options.
Q3: What’s the best way to season baked eggs?
Besides salt and pepper, try garlic powder, paprika, or even a sprinkle of Parmesan for added flavor.
Q4: Can I make this dish vegetarian without cheese?
Of course! Simply omit the cheese or replace it with a plant-based cheese alternative.
Q5: Can I add leftover proteins like ham or turkey?
Definitely! Leftover protein works wonderfully. Just chop it up and mix it in before baking.
Conclusion
Baked eggs are a delightful, easy dish that anyone can appreciate. They come together effortlessly and can be customized for all sorts of palates. Whether enjoyed solo or alongside a spread of tasty sides, this dish is bound to become a regular in your breakfast rotation. So grab those eggs, heat up that oven, and prepare for a meal that will not disappoint! Happy baking!
