Bake Salmon Covered or Uncovered
Baking salmon can be a delightful experience, especially if you’re unsure about how to keep it moist and full of flavor. But should you cover it with foil or let it bake uncovered? Both methods can yield tasty results, so let's explore the ins and outs of baking salmon. With a bit of preparation and a delicious marinade, you’ll be able to serve up an impressive dish that even the pickiest eaters will love.
Equipment
- Rimmed baking sheet
- Mixing bowl
- silicone liner or parchment paper
- instant-read thermometer
Ingredients
- To create a mouthwatering baked salmon dish gather the following:
- - 1 1/2 lb salmon fillet cut into 4 pieces
- - 2 Tbsp fresh parsley finely chopped
- - 2 Tbsp vegetable oil or opt for an extra light olive oil
- - 2 Tbsp fresh lemon juice
- - 3 garlic cloves minced or grated
- - 1/2 Tbsp Dijon mustard
- - 1/2 tsp fine sea salt
- - 1/8 tsp freshly cracked black pepper
- - 1/2 lemon sliced into four rings for garnish
- - 1/2 tsp red pepper flakes for a bit of heat optional
- - 1 Tbsp capers rinsed and drained (optional, but adds a savory punch)
Instructions
Step 1: Prepare Your Oven and Baking Sheet
- Preheat your oven to 450°F (232°C). This high cooking temperature is what helps create that lovely, flaky salmon. While the oven warms up, line a rimmed baking sheet with a silicone liner, parchment paper, or aluminum foil. This makes clean-up a breeze and prevents sticking, which is essential for salmon.
Step 2: Position the Salmon Fillets
- Next, arrange your salmon fillets on the prepared baking sheet with the skin-side down. If your salmon has skin, it acts as a natural barrier that helps keep the fish moist while it cooks. Plus, it’s fun to get a little fancy and showcase those lovely pieces of filleted fish!
Step 3: Assemble the Marinade
- In a small mixing bowl, combine your marinade ingredients. Toss in the fresh parsley, minced garlic, vegetable oil, lemon juice, Dijon mustard, sea salt, and cracked black pepper. If you’re feeling adventurous, add in the red pepper flakes for some heat and capers for an extra punch of flavor. Mix everything together well to create a unified marinade.
Step 4: Apply the Marinade
- Generously brush the marinade over the top and sides of the salmon fillets. Don’t be shy here; this marinade is where the flavor is at! Make sure each fillet is well coated. To finish, place a lemon slice on top of each piece. It not only looks gorgeous but adds a fresh citrus element during cooking.
Step 5: Bake in the Oven
- Time to pop those salmon fillets into the oven! Bake uncovered for about 12 to 15 minutes. You want the salmon to be just cooked through, flaky, and reach an internal temperature of 145°F (63°C) at its thickest point—trust that instant-read thermometer to guide you here. Keep an eye on it; overcooked salmon can be a bit dry, and nobody wants that!
Notes
- Check for freshness: Always choose high-quality, fresh salmon for the best results.
- Don’t skip the marination: If you can, let the salmon marinate for at least 15 minutes before baking. This boosts the flavor!
- Keep an eye on the clock: Every oven is different. Start checking your salmon at the 10-minute mark to avoid overcooking.
- Pair with sides: Think about side dishes that complement the salmon, like a fresh salad, rice pilaf, or grilled veggies.
- Leftovers make great meals: Use any leftovers for salads or sandwiches the next day!
Nutrition
Serving: 4gCalories: 350kcal
Tried this recipe?Let us know how it was!