Quick 10-Minute Shrimp Teriyaki Stir Fry
When I think about quick meals that delight the taste buds and nourish the body, shrimp teriyaki stir fry pops into my mind. I
Prep Time 2 minutes mins
Cook Time 8 minutes mins
Total Time 10 minutes mins
Course Main Course
Cuisine American
Servings 2
Calories 350 kcal
- 1 lb. medium shrimp peeled, deveined, and patted dry
- 1 tablespoon rice vinegar for brightness
- 1/4 cup low-sodium soy sauce or tamari the essential base
- 1 tablespoon cornstarch for thickening
- 1 teaspoon neutral oil such as avocado or canola
- 1/2 cup water divided (to adjust thickness)
- 1 clove fresh garlic finely minced (for flavor)
- 1/2 teaspoon ground ginger or freshly grated add depth
- 2 tablespoons honey natural sweetener
- 1 cup lightly blanched broccoli florets
- 1/2 teaspoon chili flakes or chili garlic sauce optional (for a hint of heat)
- Steamed jasmine rice or noodles for serving
Step 1: Gather Your Gear
First, you’ll want to assemble everything: a large skillet or wok, a spatula, and your measured ingredients. This ensures you’re not scrambling like a headless chicken later.
Step 2: Prep the Sauce
In a small bowl, combine the low-sodium soy sauce, rice vinegar, honey, cornstarch, and half of the water. Whisk this together until smooth. You want all those flavors to mingle before they hit the heat.
Step 5: Add the Garlic and Ginger
Step 6: Incorporate the Sauce
Step 7: Add the Broccoli
Now it’s time to incorporate the blanched broccoli. Stir it in, ensuring it’s nicely coated with that fabulous sauce. Cook for an additional 1-2 minutes until everything is heated through. The bright green of the broccoli adds a lovely contrast, both visually and nutritionally.
- Freshness is Key: Always use fresh shrimp when possible. Frozen shrimp works too, as long as it’s thawed properly first.
- Blanching Broccoli: Blanching broccoli before adding it to the stir fry enhances its color and crunch.
- Meal Prep-Friendly: This dish can be made in larger batches for a quick reheat later in the week.
- Add Some Crunch: Consider adding cashews or sesame seeds just before serving for a delightful crunch.
- Customize to Taste: Feel free to mix in or substitute other veggies that you enjoy.
Calories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gFiber: 3g
Keyword Quick 10-Minute Shrimp Teriyaki Stir Fry