Pan Seared Steak With Garlic Butter
Let’s kick things off with some ideal pairings for pan seared steak with garlic butter. This dish, packed with rich flavors, goes well with a variety of sides.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Dinner, Main Course
Cuisine American
Servings 4
Calories 320 kcal
Cast iron pan
Bowl
Cutting Board
- 2 lbs New York Strip Steaks
- ½ Tbsp neutral high-heat oil
- 2 Tbsp unsalted butter
- 2 garlic cloves
- 1 sprig fresh rosemary
- ½ tsp smoked paprika
- 1 tsp freshly cracked black pepper
- 1½ tsp coarse sea salt
Step 1: Season the Steaks
Step 2: Heat the Skillet
While your steaks are resting, heat your skillet over medium-high heat. When the skillet is hot, add in the high-heat neutral oil. You want the oil to shimmer but not smoke. That’s the sweet spot for searing.
Step 3: Sear the Steaks
Once the oil is shimmering, carefully place the steaks in the skillet. You should hear a satisfying sizzle. Avoid overcrowding the pan; if your steaks are large, cook them one at a time or in batches. Sear them for about 4–5 minutes without moving them; this forms a lovely crust.
Step 4: Flip and Add Garlic Butter
After the initial sear, it’s time to flip the steaks. Here’s where the magic begins. Immediately add the unsalted butter, smashed garlic, and rosemary to the skillet. As the butter melts, tilt the pan slightly and use a spoon to baste the steaks with the bubbling garlic butter. This adds incredible flavor.
Step 5: Check for Doneness
Continue cooking the steaks for an additional 4–5 minutes, depending on your preferred level of doneness. For medium-rare, aim for an internal temperature of about 130°F (54°C). Use a meat thermometer for accuracy.
Step 6: Rest the Steaks
Once done, transfer the steaks to a cutting board. Cover them loosely with aluminum foil and let them rest for at least 5–10 minutes. This allows the juices to redistribute, ensuring every bite is tender and juicy.
- Choose Quality Meat: Look for well-marbled cuts. They usually promise better flavor and tenderness.
- Don’t Rush the Process: Letting the steak rest before cooking ensures even cooking and juiciness.
- Use a Cast Iron Skillet: If possible, opt for a cast iron skillet. It retains heat beautifully and promotes a perfect sear.
- Baste Generously: Basting the steak is key. It infuses flavor and moisture.
- Keep it Simple: Resist the urge to overload with spices. The beauty of this dish lies in its simplicity.
Serving: 240gCalories: 320kcalCarbohydrates: 1gProtein: 53gFat: 11.7gSaturated Fat: 5gTrans Fat: 0.3gCholesterol: 132mgSodium: 1000mg
Keyword Pan Seared Steak With Garlic Butter