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Frozen Banana Mudslide Recipe

Frozen Banana Mudslide Recipe

Kimberly Booker RD
Hello there! Ever craved something sweet, creamy, and perhaps a little boozy? Well, let me introduce you to the frozen banana mudslide recipe. 
Prep Time 3 minutes
Cook Time 3 minutes
Total Time 6 minutes
Course Beverage
Cuisine American
Servings 4 Servings
Calories 180 kcal

Equipment

  • Blender

Ingredients
  

  • Rich Cream – 1/2 cup
  • A Pinch of Sea Salt
  • Vanilla Extract – 1 teaspoon
  • Chocolate Sauce – 1/4 cup
  • Frozen Banana – 1 unit

Instructions
 

Step 1: Prepare Your Ingredients

  • Before you get started, make sure all your ingredients are ready and within reach. Trust me, it makes the whole process smoother.

Step 2: Blend the Base

  • Toss your frozen banana into the blender first, followed by the rich cream and a pinch of sea salt. Blend on high until you achieve a silky-smooth consistency.

Step 3: Add the Flavor Enhancers

  • Next, add the vanilla extract and chocolate sauce into the mix. Blend again until everything is well incorporated.

Step 4: Garnish and Serve

  • Pour your mixture into a glass, and drizzle a little extra chocolate sauce on top for good measure. For an extra touch, sprinkle some crushed nuts or chocolate chips.

Notes

  • Use Overripe Bananas: They’re naturally sweeter and make your mudslide taste even better.
  • Chill Your Glass: It adds a lovely frosty touch to your serve.
  • Customize the Sweetness: Adjust the chocolate sauce if you’re watching your sugar intake.
  • Blending Time: Don’t over-blend as it can make your mudslide runny.
  • Alternative Milks: Plant-based creams work just as well if you’re dairy-free.

Nutrition

Calories: 180kcal
Keyword Frozen Banana Mudslide Recipe
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