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how to make crispy parmesan crusted chicken Recipe

Crispy Parmesan Crusted Chicken Recipe

Before diving deep into the world of crispy parmesan crusted chicken, let’s explore some delightful pairings
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 173 kcal

Equipment

  • Baking sheet
  • Parchment paper

Ingredients
  

  • 2–3 large boneless skinless chicken breasts
  • 1 cup panko-style breadcrumbs
  • 1/2 cup freshly grated parmesan cheese
  • 1/2 cup extra virgin olive oil
  • 1 teaspoon smoked paprika
  • 1 1/2 teaspoons garlic powder
  • 4 garlic cloves
  • 1 teaspoon Dijon mustard
  • 1 1/2 teaspoons Italian herb blend
  • Sea salt and freshly cracked black pepper

Instructions
 

Step 1: Prep Your Chicken Cutlets

  • Start by slicing your chicken breasts into thin cutlets. Aim for uniformity to ensure they cook evenly. You can use a mallet to pound them gently if you prefer. This helps tenderize the meat and reduces cooking time.

Step 2: Marinate the Chicken

  • In a bowl, whisk together olive oil, Dijon mustard, minced garlic, smoked paprika, garlic powder, and seasoning. Coat the chicken cutlets in this mixture, ensuring each piece is well-covered. Let it marinate for at least 30 minutes, but if you have more time, an hour enhances the flavor even more.

Step 3: Prepare the Coating

  • While the chicken marinates, combine the panko breadcrumbs, grated parmesan, and Italian herb blend in another bowl. Mix well so that every piece of breadcrumb carries that cheesy, herby goodness.

Step 4: Coat the Chicken

  • Take each marinated cutlet and dip it into the breadcrumb mixture, pressing gently to make sure the breadcrumbs adhere well. Shake off any excess coating to avoid clumping.

Step 5: Cook the Chicken

  • You can either bake or pan-fry. For baking, preheat your oven to 400°F (200°C) and place the coated chicken on a baking sheet lined with parchment paper. Drizzle a little olive oil on top. Bake for 20-25 minutes until golden brown and cooked through.
  • If pan-frying, heat a few tablespoons of oil in a skillet over medium heat. Cook each cutlet for about 4-5 minutes on each side until crispy and cooked through.

Step 6: Serve and Enjoy

  • Once cooked, let the chicken rest for a few minutes. This step ensures the juices redistribute and keeps the chicken moist. Serve it hot, ideally over that light arugula salad or alongside those roasted veggies you prepared!

Notes

  • Use Fresh Ingredients: Fresh, high-quality parmesan and garlic make a noticeable difference in flavor.
  • Don’t Skip the Marinade: Allowing the chicken to marinate enhances the flavors deeply.
  • Adjust the Spices: Feel free to adjust the paprika and garlic levels to suit your taste!
  • Ensure Even Cooking: Make sure your chicken is even in thickness to cook properly.
  • Try an Air Fryer: For an even crispier result with less oil, an air fryer works wonders!

Nutrition

Serving: 59gCalories: 173kcalCarbohydrates: 5gProtein: 4gFat: 15.3gSaturated Fat: 3.5gTrans Fat: 0.1gCholesterol: 20mgSodium: 474mgFiber: 1gSugar: 1g
Keyword Crispy Parmesan Crusted Chicken Recipe
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