Creamy Taco Soup Recipe
Before diving into the delightful details of creamy taco soup, let's chat about what goes well with it. This soup shines when accompanied by a few delightfully complementary sides.
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Mexican-Inspired, Tex-Mex
Servings 6
Calories 372 kcal
- 4 cups low-sodium chicken stock
- 1 14-ounce can black beans
- 8 ounces cream cheese
- 1 teaspoon granulated garlic
- 1/2 red bell pepper finely chopped
- 1 teaspoon ground cumin
- 1 pound lean ground beef
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 tablespoon chili powder
- 1 12-ounce can whole kernel corn
- 2 10-ounce cans Ro-tel diced tomatoes with green chilies
- 1/2 teaspoon dried oregano
- 1 teaspoon lime juice
- Salt & freshly ground black pepper to taste
Step 1: Gather Your Ingredients
Step 2: Brown the Meat
In a large pot over medium heat, add the lean ground beef. Cook it until browned, about 5-7 minutes. Break it apart with a spatula while it cooks. If you’re opting for ground turkey, the process is similar. Drain any excess fat after browning.
Step 3: Add Vegetables and Spices
Once the meat is browned, toss in the finely chopped red bell pepper. Stir in the granulated garlic, onion powder, ground cumin, smoked paprika, and chili powder. Let it sauté for an additional 2-3 minutes until the peppers soften and the spices become fragrant.
Step 4: Combine the Broth and Beans
Step 5: Introduce Tomatoes and Cream Cheese
Now, add the Ro-tel diced tomatoes and their juices. Stir gently to incorporate. Cut the cream cheese into cubes and gently fold it into the soup. This may take a minute as the cream cheese will melt into the mixture, creating that luxurious, creamy texture.
Step 6: Season and Simmer
Add oregano, lime juice, and salt and pepper to taste. Bring the soup to a simmer, letting it cook for about 10-15 minutes. Stir occasionally to keep things smooth.
- Tip 1: Customize the Protein: Feel free to use chicken, turkey, or even plant-based proteins like lentils or chickpeas if you're making it vegetarian.
- Tip 2: Spice Levels: Adjust the amount of chili powder according to your spice tolerance. You can also add fresh jalapeños for extra heat.
- Tip 3: Keep it Creamy: Make sure the cream cheese is softened. This ensures it blends smoothly into the soup without lumps.
- Tip 4: Fresh Herbs: Use fresh cilantro not just for garnish but also mix it in for a fresh flavor burst.
- Tip 5: Add More Veggies: Feel free to toss in other vegetables such as spinach, zucchini, or carrots for added nutrients and flavor.
Serving: 489gCalories: 372kcalCarbohydrates: 19gProtein: 29gFat: 21gSaturated Fat: 10.6gTrans Fat: 0.3gCholesterol: 101mgSodium: 824mgFiber: 3gSugar: 2g
Keyword Creamy Taco Soup Recipe