Go Back
–+ servings
how to make Chicken Ranch Wraps Recipe

Chicken Ranch Wraps Recipe

Before we dive into the delicious details of chicken ranch wraps, let's talk about what you might want to pair them with. These wraps are fantastic on their own, but adding a few sides can really elevate your meal
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Lunch
Cuisine American
Servings 4
Calories 224 kcal

Equipment

  • Air fryer

Ingredients
  

  • 1/2 cup shredded mozzarella cheese
  • 2 tablespoons green onions thinly sliced
  • 1/4 cup sautéed red bell peppers finely chopped
  • 1/4 cup creamy ranch sauce
  • 4 pieces of 8-inch flour tortillas
  • 1/4 cup finely chopped fresh coriander leaves
  • 2 cups diced grilled chicken breast fillets

Instructions
 

Step 1: Prepare the Ingredients

  • Start by gathering all your ingredients. Dice the grilled chicken into bite-sized pieces to make wrapping easier. Chop the red bell peppers and green onions. Set everything within reach; a little organization goes a long way.

Step 2: Sauté the Peppers

  • Heat a skillet over medium heat. Add a splash of olive oil and toss in the chopped red bell peppers. Sauté for about 3-4 minutes until they soften. This step brings out the natural sweetness of the peppers.

Step 3: Assemble the Wrap

  • Take a flour tortilla and lay it flat on a clean surface. Start with a layer of diced grilled chicken, about half a cup.
  • Sprinkle the sautéed red bell peppers over the chicken, then add your shredded mozzarella cheese. Drizzle 1-2 tablespoons of ranch dressing on top, depending on your preference.

Step 4: Add Greens

  • Next, sprinkle the green onions and chopped coriander over the filling. This is where you can get creative. If you want to add lettuce, diced tomatoes, or even avocados, go for it!

Step 5: Roll the Wrap

  • Fold in the sides of the tortilla and then roll it up tightly from the end closest to you. The fold should tuck in the filling snugly. You can even secure it with a toothpick if you’d like!

Step 6: Cut and Serve

  • Once your wrap is rolled up, slice it diagonally in half for easier eating. Arrange the halves on a plate and serve with extra ranch dressing for dipping. Voilà! Your chicken ranch wraps are ready.

Notes

  • Grill the chicken for extra flavor: Grilling adds a smoky touch that elevates the dish.
  • Make your own ranch dressing: This can enhance the flavor even more. A simple mix of yogurt, garlic powder, dill, and lemon juice can do wonders.
  • Add more veggies: Try spinach, cucumbers, or avocado for different textures.
  • Use wraps made from whole grains: Whole wheat tortillas can add fiber and nutrients.
  • Be mindful of filling quantity: Too much filling can make rolling difficult, so stick to a balanced amount.

Nutrition

Serving: 118gCalories: 224kcalCarbohydrates: 1gProtein: 33gFat: 9.1gSaturated Fat: 1.9gTrans Fat: 0.1gCholesterol: 92mgSodium: 186mgSugar: 1g
Keyword Chicken Ranch Wraps Recipe
Tried this recipe?Let us know how it was!