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+ servings
avocado black bean salad copycat recipe

Avocado Black Bean Salad

When you’re crafting your avocado black bean salad, think about the sides that complement it beautifully
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad
Cuisine American, Tex-Mex
Servings 4
Calories 320 kcal

Equipment

  • Mixing bowl
  • Cup

Ingredients
  

  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup freshly chopped cilantro
  • 1 large vine-ripened tomato chopped
  • 1/2 cup black beans thoroughly drained and rinsed
  • 1 small jalapeño seeds removed and finely diced (optional)
  • 2 ripe avocados peeled, pitted, and diced
  • 1 clove garlic finely minced
  • Juice of 1 fresh lime
  • 1/2 cup sweet onion finely chopped
  • 1/4 teaspoon ground cumin
  • Salt and freshly ground black pepper to taste

Instructions
 

Step 1: Gather and Prep Your Ingredients

  • First, gather all your ingredients. This is not just a cooking activity; it's about arranging a colorful palette. Rinse the black beans thoroughly to eliminate excess sodium. Dice the avocados, chop the tomatoes and sweet onion, mince garlic, and prepare the jalapeño if you’re including it.

Step 2: Combine the Ingredients

  • In a large mixing bowl, combine the black beans and diced tomatoes. Next, gently fold in the diced avocados. Be mindful here; we want to keep those beautiful chunks intact. Add in your sweet onion, garlic, cilantro, and cumin. If you like that kick, toss in the jalapeño as well.

Step 3: Dress the Salad

  • This is where it gets zesty! Drizzle the olive oil over the mixture and squeeze the juice of one fresh lime. Season with salt and freshly ground black pepper to your taste. Use a spatula to fold everything together gently. The olive oil and lime juice work wonders, blending the flavors beautifully.

Step 4: Taste and Adjust

  • Give your salad a taste test. Do you need more lime juice or salt? Feel free to adjust. This is all about making it perfect for your palate. If it feels like something is missing, perhaps a bit more cumin or cilantro will bring it all together.

Step 5: Chill and Serve

  • Allow the salad to sit in the fridge for about 30 minutes to let the flavors meld. This dish shines after a little time to rest, allowing the ingredients to sing their harmonious tune. Serve chilled or at room temperature. It will be a crowd favorite.

Notes

  • Use Ripe Avocados: They should yield to gentle pressure. Avoid browning by adding lime juice early.
  • Drain the Beans Thoroughly: Rinsing them helps remove excess sodium and improves texture.
  • Customize with Seasonal Veggies: Feel free to mix in corn, bell peppers, or even diced mango in the summer months.
  • Adjust for Your Audience: If kids are around, skip or lessen the jalapeños. You can always add hot sauce at the table.
  • Make it Ahead: This salad stores well in the fridge for a day, making it perfect for meal prep!

Nutrition

Calories: 320kcalCarbohydrates: 26gProtein: 7gFat: 13gFiber: 8gSugar: 1g
Keyword Avocado Black Bean Salad
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